Nemacolin Woodlands Resort Planner Guide - page 7

Woodlands Spa
Named one of Condé Naste Travelers “Top 100 Spas in the World”, The Woodlands Spa at Nemacolin
Woodlands Resort offers tranquil resolutions to de-stress the mind, body and soul. We know that your days are
crammed full of meetings, therefore; we are here to help. Any of the following services can be performed directly
within your conference area, ranging in time from 10-30 minutes. The Spa also offers a variety of treatments
available for group bookings. To view our full list of services, please visit: nemacolin.com.
GET FOCUSED
Learn breathing techniques to help alleviate the stress and worries of everyday life. Our fitness experts will help
eliminate stress and increase effectiveness—both at work and at home.
SEATED MASSAGE
Alleviate the aches and pains of sitting at a desk all day. Bring back focus and clarity for the remainder of your
session. Our therapists are available by the hour to do chair massages for your guests.
GET ENERGIZED
Let one of our fitness experts give you tips to guide you through a hectic day at the office. This will aid in the
alleviation of neck and back strain, aching legs and overall fatigue. This session can be performed in our Fitness
Center or in your meeting space.
ANYTIME / ANYWHERE YOGA
Whether you prefer indoors or outdoors; morning, afternoon, or evening; we can rejuvenate your team with a
specialized yoga session based on your specific goals.
Available in 30-60 minute sessions.
PRIVATE FITNESS CLASS
Join one of our fitness experts at the Woodlands Spa for a private fitness class. Choose from: Guided Meditation,
Kettle Bell Training, Posture Awareness, Boot Camp, Yoga 101, Pilates Mat Intro, Smarter Ab Solutions, Core
Strength and Stability, De-stress the Desktop or Medicine Ball Conditioning.
Available in 30 -60 minute sessions
For additional information, please contact our Group Sales Department at 724.329.6176.
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